INNER RULES STHENOS HYBRID ALMADA

This regulation applies to the box STHENOS HYBRID ALMADA, binding all athletes who attend. Compliance with the rules set out here is essential to ensure good coexistence between athletes and the smooth running of the box.

Enrolling and staying in the box implies acceptance of these regulations.

1. REGISTRATION AND ACCESS CONDITIONS

1.1. Access to the box is subject to the membership pack and plan chosen by the athlete. 1.2. Registration is non-transferable and remains active as long as the monthly fee has been paid. 1.3. Payment of the monthly fee relates exclusively to the corresponding period and cannot be transferred or used for subsequent months. 1.4. Only athletes with a regular monthly fee, who buy individual training sessions or take trial classes can attend classes and use the facilities. 1.5. Anyone with an outstanding monthly fee will not be able to book or attend classes until the situation is regularized. 1.6. The athlete will be consideredo inactive after 25 days without payment of the monthly fee. After this period, the resumption ofthe monthly fee is subject to payment of the registration fee in force. This fee does not include the initial assessment and nutritional screening. 1.7. In the event of a change in the monthly fees, athletes will have to pay the next monthly fee. 1.8. Each athlete is entitled to one month`s suspension per calendar year, without having to pay for re-registration. The request for suspension can be made until the 15th of the previous month. 1.9. Quarterly and six-monthly packs are for continuous use and cannot be interrupted. 1.10. You can cancel your registration up until the 15th of the previous month to which the athlete intends to stop training. 1.11. It is permitted to alter the plan of the athlete, the request must be made by thethe 20th of the previous monththe day you want the change to take effect. 1.12. Minors between the ages of 14 (fourteen) and 16 (sixteen) are allowed to take part in group classes, provided their guardian signs a term of responsibility when they register. 1.13. entry is forbidden to anyone who is notoriously drunk or under the influence of drugs.

2. PAYMENT METHODS

2.1. Payments can be made via direct debit or via app. 2.2. Payments via direct debit has no additional fees. 2.3. 2.3: baseline white-space-collapse: preserve">Payments via app are subject to applicable fees. 2.4. Monthly fees must be paid before the start of each month:

• In the case of direct debit, the charge will be made in the last 5 dayss of the previous month.

• If payment is not made by the last day of the month, the athlete will not be able to book or attend classes until the situation is regularized.

2.5. there is no loyalty, the athlete can cancel the registration following the rules established in this regulation.

3. INTERNAL STANDARDS

3.1. Only athletes with up-to-date monthly fees can train in the box. 3.2. All classes have a limit of 16 vacancies, with 6 additional places for waiting list. 3.3. Participation in classes requires prior booking. Entry to unbooked classes is not permitted. 3.4. It is compulsory to wear towel, sportswear and suitable footwear or, alternatively, socks. Footwear must be exclusively for use inside the premises and must not have been worn outside. 3.5. No food may be eaten in the training areas. 3.6. The athlete must clean and put away the equipment used after training. 3.7. Box is not responsible for theft, loss or damage to personal property. 3.8. Lost items handed in at reception will be kept for 2 months before being donated to an organization of their choice. 3.9. Material must be shared between athletes during rest periods. 3.10. The coach of the classes can be changed without prior notice. 3.11. athletes must follow the coaches` instructions and ask for help whenever necessary, unless they are accompanied by a personal trainer, who is responsible for their training. 3.12. During group classes, the space is reserved for them. The service OPENBOX is limited to 4 athletes, who should only use material not required by the class. 3.13. Lessons take priority over available space and material. Athletes in OPENBOX can use the material according to the availability given by the coach responsible for the class and the PTs in progress. 3.14. A ppermanence in the box is subject to class booking or OPENBOX. If the athlete stays in OPENBOX for more than one hour, they must mark the two hours. If they are unable to do so or have difficulty doing so, they should ask any member of staff present for help. 3.15. The coach is authorized to cancel the class if, up to 1 hour before it starts, no athletes have registered. 3.16. Disrespect for coaches or other athletes will not be tolerated and may result in immediate exclusion from the class, as decided by the coach in charge. 3.17. STHENOS reserves the right to temporarily suspend or cancel the registration of any athlete who behaves in any of the following ways: - Endanger the physical or emotional integrity of other athletes or staff members - Are considered disrespectful, abusive, discriminatory or contrary to the brand`s values - Repeatedly violate these regulations or hinder the proper functioning of the box. 3.18. Photographs and videos taken at the box facilities may be used for STHENOS institutional and promotional communication purposes. If the athlete does not authorize the use of their image, they must notify the team in writing by email: hybridalmada@sthenos.fit.

4. FINAL PROVISIONS

4.1. If you have any questions or suggestions, please contact us by e-mail: hybridalmada@sthenos.fit 4.2. These regulations enter into force on the day following their publication in the box. 4.3. STHENOS HYBRID ALMADA reserves the right to update these regulations whenever necessary, ensuring that all athletes are informed of any changes. The changes take effect on the day of the update, with notifications being sent via the Regybox app, where the athlete must confirm acceptance of the new conditions.